Month: July 2024

For neuroscientist Sara Lazar, a form of meditation called open awareness is as fundamental to her day as breathing. "I just become aware that I am aware, with no particular…

The holiday season is one of the hardest times of the year to resist salty, fatty, sugary foods. Who doesn't want to enjoy the special dishes and treats that evoke…

As wildfires become more frequent due to climate change and drier conditions, more of us and more of our communities are at risk for harm. Here is information to help…

Are online gambling and sports betting new to your area? Are gambling advertisements catching your eye? Have you noticed sports and news shows covering the spread? Recent changes in laws…